Ancient Indian Health Tips, Headings in Sanskrit Translation
Ancient Indian Health Tips, Headings in Sanskrit, iiQ8 Health
𝑺𝑶𝑴𝑬 𝑨𝑵𝑪𝑰𝑬𝑵𝑻 𝑰𝑵𝑫𝑰𝑨𝑵 𝑯𝑬𝑨𝑳𝑻𝑯 𝑻𝑰𝑷𝑺 - 𝑯𝑬𝑨𝑫𝑰𝑵𝑮𝑺 𝑰𝑵 𝑺𝑨𝑵𝑺𝑲𝑹𝑰𝑻
𝟏. 𝐀𝐣𝐞𝐞𝐫𝐧𝐞 𝐁𝐡𝐨𝐣𝐚𝐧𝐚𝐦 𝐕𝐢𝐬𝐡𝐚𝐦.
If previously taken lunch is not digested, taking dinner will be equivalent to taking poison.
𝟐. 𝐀𝐫𝐝𝐡𝐚𝐫𝐨𝐠𝐚𝐡𝐚𝐫𝐢 𝐍𝐢𝐝𝐡𝐫𝐚𝐚.
Proper Sleep cures half of your Diseases.
𝟑. 𝐌𝐮𝐝𝐡𝐠𝐚𝐝𝐡𝐚𝐚𝐥𝐢 𝐆𝐚𝐝𝐡𝐚𝐯𝐲𝐚𝐚𝐥𝐢
Of all the pulses, green grams are the best. It boosts immunity.
𝟒. 𝐁𝐚𝐠𝐧𝐚𝐚𝐬𝐭𝐡𝐢 𝐒𝐚𝐧𝐝𝐡𝐚𝐚𝐧𝐚𝐤𝐚𝐫𝐨 𝐑𝐚𝐬𝐨𝐧𝐚𝐡𝐚.
Garlic even joins broken bones.
𝟓. 𝐀𝐭𝐡𝐢 𝐒𝐚𝐫𝐯𝐚𝐭𝐡𝐫𝐚 𝐕𝐚𝐫𝐣𝐚𝐲𝐞𝐭𝐡
Anything consumed in excess, be moderate.
𝟔. 𝐍𝐚𝐚𝐬𝐭𝐡𝐢𝐦𝐨𝐨𝐥𝐚𝐦 𝐀𝐧𝐨𝐮𝐬𝐡𝐚𝐝𝐡𝐚𝐦.
There is no vegetable that has no medicinal benefit to the body.
𝟕. 𝐍𝐚 𝐕𝐚𝐢𝐝𝐡𝐲𝐚𝐡𝐚 𝐏𝐫𝐚𝐛𝐡𝐮𝐫𝐚𝐚𝐲𝐮𝐬𝐡𝐚𝐡𝐚.
No doctor is lord of our longevity. Doctors have limitations.
𝟖. 𝐂𝐡𝐢𝐧𝐭𝐡𝐚𝐚 𝐕𝐲𝐚𝐚𝐝𝐡𝐢 𝐏𝐫𝐚𝐤𝐚𝐚𝐬𝐡𝐚𝐲𝐚.
Worry aggravates ill health.
𝟗. 𝐕𝐲𝐚𝐲𝐚𝐚𝐦𝐚𝐬𝐜𝐡𝐚 𝐒𝐚𝐧𝐚𝐢𝐡𝐢 𝐒𝐚𝐧𝐚𝐢𝐡𝐢.
Do any exercise slowly. Speedy exe…
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