What is Inner Engineering? – Transform your life , iiQ8, Sadhguru
What is the Purpose of Meditation? , iiQ8, Sadhguru Voice
How to Deal with Insecurities?, iiQ8, Sadhguru
How To Never Get Angry or Bothered By People, iiQ8, Sadhguru
How to Lose Weight During the Lockdown? – Sadhguru, iiQ8
Simple Ways to Enhance Immunity and Oxygen Levels, Sadhguru, iiQ8
Are you Unhappy? Are you miserable? iiQ8 Yoga, SadhguruVoice
How Much Water Should I Drink Every Day? , iiQ8 Yoga, SadhguruVoice
Is Eating Non-Vegetarian Food Ethically Wrong?, iiQ8 Yoga, SadhguruVoice
Are you Wearing Black Clothes?, U must watch this & Think , SadhguruVoice
GOOD Vs BAD Karma, iiQ8 Yoga, Sadhguru, Does Good Karma Cancle Out Bad Karma?
What is Karma? How Do You Break the Karmic Trap? iiQ8 Yoga
Why Drink Water? 10 Reasons to Drink Water ! , iiQ8
Yoga to Fight COVID-19, iiQ8
The year 2020 is defining one of the most memorable years of our lifetime. This unprecedented COVID-19 has dramatically changed our lives, creating a new way of working and living. During these times of change and uncertainty, it’s important to focus on self-care. It‘s an important time to bring our health and well-being to the forefront.
For the past few months, we have been hearing a lot about nutritious food, sunlight, Vitamin D, exercises, immunity, and staying healthy. Earlier our priorities were different. But now we have the time to introspect our lifestyle and make the necessary changes to regain or maintain a healthy lifestyle.
Yoga is known to be excellent training for a clear and healthy mind. It also promotes physical health in multiple ways. Studies have shown that regular Yoga practice correlates with increased well-being, stress and inflammation modulation, immune s…