What is the Purpose of Meditation? , iiQ8, Sadhguru Voice
What is the Purpose of Meditation?
Sadhguru looks at how the purpose of meditation is not just to make one ecstatic, it is to create a "space" between you and what is your body and mind. Once this happens, this is the end of suffering.
Sadhguru looks at how the purpose of meditation is not just to make one ecstatic, it is to create a "space" between you and what is your body and mind. Once this happens, this is the end of suffering.
Full Transcript:
Questioner: Sadhguru I read in one of your question answer sessions that you were referring that even meditation is not the thing, like I mean, maybe it's a confusion to me right… Buddha didn’t meditate much though his followers did for, I mean it's just a state of ecstasy which people get into. Is it that… of course I meditate and get the feeling of bliss and ecstasy and it remains throughout the day. Is that enough for a spiritual journey?…
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