Yoga with Hon’ble Prime Minister Shri Narendra Modi – Bhujangasana (The Cobra Pose) – Hindi. International Day of Yoga (June 21)
The ‘Standing Forward Bend’ yoga pose or the Hastapadasana is the hands to feet posture & is one of the most effective yoga poses, compatible with people of almost all ages. It stretches all the muscles of the back of the body. #IDY2022 #InternationalDayofYoga2022
The crow pose or Kakasana, apart from strengthening your wrists and arms, inculcates a sense of balance, concentration, and coordination in your body. #IDY2022 #InternationalDayOfYoga2022
Yoga with Hon’ble Prime Minister Shri Narendra Modi – Shashankasana (The Hare Posture) – English. International Day of Yoga (June 21)
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