Health Problems – ఆరోగ్య సమస్యలు

Samasyalu Parishkaram – సమస్యలు పరిష్కారం Health Problems – ఆరోగ్య సమస్యలు

 

Health Problems – ఆరోగ్య సమస్యలు  Is White Fish Good For Your Health | iiQ8 Health and Yoga

 

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Health Problems – Allergic Rhinitis (Hay Fever)

When a person with low immunity inhales allergens such as pollen or dust, they may develop Allergic Rhinitis, commonly known as Hay Fever. This condition triggers the body to produce antibodies. These antibodies attach themselves to mast cells, which contain histamines. When exposed again to allergens like pollen or dust, these mast cells release histamines and other chemicals, leading to itching, swelling, and mucus production.

The severity of symptoms varies from person to person. In highly sensitive individuals, hives and intense itching may also appear. Normally harmless substances like chlorine, detergents, or air pollutants can worsen the condition when a person is already allergic.

Common Symptoms:

• Swelling of the eyelids
• Itching and redness of the skin
• Puffiness around the eyes
• Enlarged blood vessels under the lower eyelids
• Wrinkles beneath the nose
• Swelling of the nasal turbinates
• Blocked or popping sensation in the ears

Frequent sneezing, watery eyes, itching, runny nose, and nasal congestion are typical signs of seasonal allergies and often indicate the beginning of spring. These symptoms are usually caused by pollen-filled air.

According to the BMJ (formerly the British Medical Journal), one in six people in industrialized nations suffers from pollen-related allergies during certain seasons—commonly referred to as Hay Fever.

When Health Problems Arise Without Any Known Cause…

If unexplained health problems occur, it is a traditional belief to apply sesame or mustard oil three times under the supervision of elders, and then discard the oil-soaked earth outside.
(Note: This is a cultural remedy and not a medically proven treatment.)

 

Treatment:

The primary goal of treatment is to relieve symptoms.

For Fever:
Take Paracetamol 500 mg, two or three times daily for 4–5 days.

For Cold:
Use tablets that contain Paracetamol + Cetirizine + Phenylephrine Hydrochloride to relieve nasal congestion.

For Allergy:
Take Levocetirizine 5 mg, twice daily for 3–4 days.

To prevent pollen from entering the eyes, wear sunglasses when outdoors. Pollen easily sticks to hair and clothes, so it’s best to shake them off, change clothes, and take a shower after returning home.

Stress levels are closely linked to hay fever—the higher the stress, the worse the symptoms. Use antihistamine nasal drops, sprays, or antihistamine eye drops if necessary.