2023 | Kuwait Jobs and News | Latest Job Vacancies iiQ8

Tittibhasana Fire Fly pose, Ardha Chakrasana | తిట్టిభాసన (ఫైర్ ఫ్లై భంగిమ), అర్ధ చక్రాసనం

Tittibhasana Fire Fly pose, Ardha Chakrasana Tittibhasana (Fire Fly pose): This pose combines the arm balance pose and the forward bend, an arm balance and a hip opening pose. Settle into a wide squat. Bring your palms flat on the floor just under your feet. Bend the elbows back into Chaturanga Dandasana (Four-Limbed Staff Pose). Shift your weight back to rest on your upper arms and bring the feet off the floor. Straighten the legs and then your arms into the final posture. Hold this asana for 10 seconds daily and build it over time to One minute. Sarvangasana, Halasana, Tadasana | తడసానా(పర్వత భంగిమ), సర్వంగాసనం, హలాసనం తిట్టిభాసన (ఫైర్ ఫ్లై భంగిమ): ఈ భంగిమ ఆర్మ్ బ్యాలెన్స్ పోజ్ మరియు ఫార్వర్డ్ బెండ్, ఆర్మ్ బ్యాలెన్స్ మరియు హిప్ ఓపెనింగ్ పోజ్‌ని మిళితం చేస్తుంది. విస్తృత స్క్వాట్‌లో స్థిరపడండి. మీ అరచేతులను మీ పాదాల క్రింద నేలపైకి తీసుకురండి. మోచేతులను తిరిగి చతురంగ దండసనా (నాలుగు-అవయవ సిబ్బంది భంగిమ)లోకి వంచండి. మీ పై చేతులపై విశ్రాం…

Vasisthasana, Ardha Chandrasana, Utkatasana (Chair Pose), Side-Bend Asana

Vasisthasana, Ardha Chandrasana, Utkatasana (Chair Pose), Side-Bend Asana Vasisthasana: Stand in the Plank position. Now roll both the heels to the right so that the outer foot is touching the floor. Stack the left foot on the right foot. Now press down your right hand and raise the left hand by inhalation. Stay in this pose for about 5 breaths. Now release the pose and get back to plank pose by exhaling. Pranayama, Dietary Habits | ప్రాణాయామం, ఆహారపు అలవాట్లు వసిష్ఠాసనం: ప్లాంక్ స్థానంలో నిలబడండి. ఇప్పుడు రెండు మడమలను కుడివైపుకి తిప్పండి, తద్వారా బయటి పాదం నేలకి తాకేలా చేయండి. ఎడమ పాదాన్ని కుడి పాదం మీద పేర్చండి. ఇప్పుడు మీ కుడి చేతిని నొక్కి, ఎడమ చేతిని పీల్చడం ద్వారా పైకి లేపండి. సుమారు 5 శ్వాసల కోసం ఈ భంగిమలో ఉండండి. ఇప్పుడు భంగిమను విడుదల చేసి, ఊపిరి పీల్చుకోవడం ద్వారా ప్లాంక్ భంగిమకు తిరిగి వెళ్లండి. Warrior Pose, Uttitha Hasta Padangustana, Garudasana | యోధుల భంగిమ, ఉత్తిత హస్త పదంగుస్తాన, గరుడాసనం &…

Pranayama, Dietary Habits | ప్రాణాయామం, ఆహారపు అలవాట్లు

Pranayama, Dietary Habits Pranayama: These yoga postures for weight loss can undeniably help in losing extra pounds and make you look slimmer. But it is more effective when done along with pranayama. Pranayama is a breathing exercise which involves controlling your breath. While practicing pranayama, follow the below mentioned steps: Take a deep breath. Now close your right nostril with the thumb of the right hand. Inhale with the left nostril & exhale with the same. Try breathing with both the nostrils one by one. Always inhale slowly. This helps in clearing the nasal passage. Those having breathing problems have to consult a doctor before practicing this. You can also practice anulom-vilom which means alternate breathing exercise. Yoga is considered as an effective weight loss option as it is a mixture of warm-up exercises, asanas & breathing techniques. Pranayama increases metabolic rate and hence, burns your calories at a much faster rate. It generat…

Warrior Pose, Uttitha Hasta Padangustana, Garudasana | యోధుల భంగిమ, ఉత్తిత హస్త పదంగుస్తాన, గరుడాసనం

Warrior Pose, Uttitha Hasta Padangustana, Garudasana Warrior Pose: This asana is popularly known as ‘Virbhadrasana’. For this, you need to stand straight and then move your feet about 4 inches apart from each other. Raise your arms up in the air & stretch them. Now turn your right leg to 90 degrees on the right side & accordingly turn your left leg in the same direction & stretch it. Keep your back straight. Look upwards towards your hands facing the sky. Repeat this asana 10 times daily. It is an effective weight loss technique. యోధుల భంగిమ: ఈ ఆసనాన్ని 'విర్భద్రాసన' అని పిలుస్తారు. దీని కోసం, మీరు నిటారుగా నిలబడి, ఆపై మీ పాదాలను ఒకదానికొకటి 4 అంగుళాల దూరంలో కదిలించాలి. మీ చేతులను గాలిలో పైకి లేపి వాటిని సాగదీయండి. ఇప్పుడు మీ కుడి కాలును కుడి వైపున 90 డిగ్రీలకు తిప్పండి & తదనుగుణంగా మీ ఎడమ కాలును అదే దిశలో తిప్పండి & సాగదీయండి. మీ వీపును నిటారుగా ఉంచండి. ఆకాశానికి ఎదురుగా ఉన్న మీ చేతుల వైపు పైకి చూడండి. ఈ ఆసనాన్ని ప్రతిరోజూ 1…

Sarvangasana, Halasana, Tadasana | తడసానా(పర్వత భంగిమ), సర్వంగాసనం, హలాసనం

Sarvangasana, Halasana, Tadasana Sarvangasana: This is also known as shoulder stand. Here, you have to first lie on a mat & rest your back on the floor. Then you have to try lifting your legs in the upward direction. You can even take the support of your hands for the same. Try to rest your hands on your back so that they can help you remain steady in the position. Now, once your legs are up in the air, try to bring them in a straight alignment with your body & stretch it as much as you can. Stay in this position for 30 seconds & then release. సర్వంగాసనం: దీనినే షోల్డర్ స్టాండ్ అని కూడా అంటారు. ఇక్కడ, మీరు మొదట చాప మీద పడుకుని నేలపై మీ వీపును విశ్రాంతి తీసుకోవాలి. అప్పుడు మీరు మీ కాళ్ళను పైకి దిశలో ఎత్తడానికి ప్రయత్నించాలి. మీరు దాని కోసం మీ చేతుల మద్దతు కూడా తీసుకోవచ్చు. మీ చేతులను మీ వెనుకభాగంలో ఉంచడానికి ప్రయత్నించండి, తద్వారా అవి మీ స్థితిలో స్థిరంగా ఉండటానికి సహాయపడతాయి. ఇప్పుడు, మీ కాళ్లు గాలిలోకి పైకి లేచినప్పుడు, వాటిని మ…

New COVID variant Eris spreading across UK

Kuwait City, 6th August 2023: New COVID variant Eris spreading across UK New #Covid variant 'Eris' spreading across #UK The UK has reported a new Covid variant EG.5.1, accounting for 1 in 7 new cases, according to the country's Health Security Agency (UKHSA). This comes after the US Centers for Disease Control and Prevention (CDC) stated an increase in new Covid cases as well as the number of Covid hospitalisations - from around 6,300 in June to more than 8,000 for the week ending July 22. Nicknamed Eris, EG.5.1 was first raised as a signal in monitoring on July 3, and is a sub-lineage of the Omicron variant of Covid. The UKHSA in a statement said that Covid rates have increased this week - 5.4 per cent of 4,396 respiratory cases from 3.7 per cent of 4,403 respiratory cases reported in the previous week. Accounting for 14.6 per cent of Covid cases, EG.5.1 is the second most prevalent in the UK, after XBB.1.16 which makes up 39.4 per cent of all cases. …

Souk Sharq | سوق شرق Kuwait Shopping Center

Souk Sharq | سوق شرق

On the Gulf Road in Kuwait, just on the water’s edge, you’ll find the opulent shopping center Souk Sharq.

A vast manmade lake and beachfront promenades surround this architectural marvel.

Some of the finest shopping establishments and leisure opportunities can be found in this bustling social hub.

An impressive water clock dominates the mall’s ground floor and has become an instant landmark there.

Renting a jet ski and riding around the lake is an option.

Location: Sharq, ‎Kuwait City‎, ‎Kuwait

Kuwait Magic Mall – كويت ماجيك مول | Kuwait Shopping Mall

What you can expect: Watch the water clock, water activities, breathtaking views, and much more.

Timings: 10 am- 11 pm

Distan…

Kuwait Magic Mall – كويت ماجيك مول | Kuwait Shopping Mall

Kuwait Magic Mall - كويت ماجيك مول

The sandy shores of Kuwait are near Kuwait Magic Mall, which features many local shops.

Famous for its artistic splendour and a floor fashioned like an Egyptian tomb, this underground amusement park features roller coasters and a gambling area.

One side of the elevator faces a picturesque fountain, while the other looks out into a forested area with a babbling brook and a wooden bridge.

Al-Salam Mall | السلام مول Kuwait Shopping Mall in Kuwait

The mall lives up to its moniker as one of the most fantastic destinations in Kuwait.

Location: Salem Sabah Al Salem Al Sabah St, Kuwait

What you can expect: amusement, dining, games, and of course endless chances for shopping.

Timings: 10 am- 11 pm

Distance from Airport: 32.3 k…

Al-Salam Mall | السلام مول Kuwait Shopping Mall in Kuwait

Al-Salam Mall | السلام مول

Al-Salam Mall, one of Kuwait’s largest and most imaginatively designed shopping centres, is home to well-known retailers like Swatch, Mango, Sephora, and many more.

Its services and utilities, as well as its year-round promotions and discounts, are well-known.

There are numerous restaurants and cafes, both chain and independent, like Krispy Kreme, Baskin-Robbins, and Costa Coffee.

A large indoor amusement park provides a tranquil setting for a day out with loved ones.

In the amusement park, guests can ride the largest indoor roller coaster in all of the Middle East.

Location: Kuwait City, 20011, Kuwait

What you can expect: Roller Coaster, finest eateries, spaces for hanging out, and many games for kids

Timings: 9 am- 2 am

D…

The Cube Mall – مجمع ذا كيوب | Kuwait Best Shopping Mall

The Cube Mall - مجمع ذا كيوب

Malls are popular places for people to spend the day because of the relaxed atmosphere and beautiful design.

Nothing beats a trip to the mall for some shopping therapy and a little R&R.

It enhances a tourist’s time in Kuwait by offering a wide selection of shops selling traditional and contemporary goods and some of the city’s finest restaurants and cafes.

There’s lots of seating inside and outside the mall, and there’s a stage where you can catch a show as you shop.

Daleel General Trading Company | Al Daleel General Trading & Contracting Co. شركة الدليل للتجارة العامة والمقاولات

Location: Egaila, Kuwait City Kuwait

What you can expect: A well-designed space for art and culture lovers

Timings: 10 am- 10 pm

Distance from Ai…

Daleel General Trading Company | Al Daleel General Trading & Contracting Co. شركة الدليل للتجارة العامة والمقاولات

Daleel General Trading Company Daleel General Trading & Contracting Co. is the leading construction company in Kuwait. Since its launch in 1980 it has executed a diverse and far-reaching portfolio of major construction projects in all sectors of real estate and infrastructure. Today, the company encompasses an array of plant and state-of-the-art equipment as well as a multinational team of more than 100 highly qualified staff. We are committed to consistently achieve client satisfaction by providing all construction related services including design on turnkey basis and assuring timely completion of projects within budget and with excellent quality. Al Daleel General Trading & Contracting Co. have been classified at the Central Tenders Committee under the Second degree (2 ) constructions. GreenTech Solutions, Kuwait | Green Tech Solutions Co. W.L.L., LED Lighting Store Contact Us …

GreenTech Solutions, Kuwait | Green Tech Solutions Co. W.L.L., LED Lighting Store iiQ8

GREEN TECH SOLUTIONS CO.

Dear Readers here are the details about GreenTech Solutions, Kuwait | Green Tech Solutions . Our Vison: To focus on Energy Saving solutions such as LED Lights and Solar Energy; distinguishing ourselves as the experts with outstanding products and services. Our Mission: To help improving our environment with energy saving which directly or indirectly reduce Hazardous Waste, decrease mankind carbon footprint and exceed all safety and environmental regulations. NBTC | NBTC Corporate Office | شركة ناصر محمد البداح وشريكه للمعدات ARTECASA Kuwait | ARTECASA for General Trading & Contracting Company W.L.L. Our History: GreenTech Solutions Company was established in January 2013, to introduce at large in Kuwait LED Lighting Solutions for indoor, outdoor for household, commercial and industrial clients. Only high quality products are sold by GreenTech Solutions Company.…

Embassy of India, invites all Indians for Celebration of the 77th Independence Day

Kuwait City, 4th August 2023: Embassy of India, invites all Indians for Celebration of the 77th Independence Day Embassy of India, Kuwait invites all Indian nationals for Celebration of the 77th Independence Day of India, at 07.30 a.m. on Tuesday, August 15, 2023, at the Embassy. #AzadiKaAmritMahotsav Kuwait Official Religion, Currency and Population – Kuwait Information & News Embassy of India, invites all Indians for Celebration of the 77th Independence Day

Click here to register online

https://forms.gle/77nzi1ZEZezms53v6

(adsbygoogle = window.adsbygoogle || []).push({}); Registrations for Independence Day of India - 2023 All Indian Nationals and friends of India in Kuwait, who wish to join ceremony of the Independence Day of India are requested to fill in the below details. Kuwait Government Directory, Contact…

NBTC | NBTC Corporate Office | شركة ناصر محمد البداح وشريكه للمعدات

NBTC | NBTC Corporate Office | شركة ناصر محمد البداح وشريكه للمعدات Established in 1977, NBTC took its first steps as a civil construction contractor with the concept of providing valuable, trustworthy and quality services. Albeit humble beginnings, it laid down the credo for a company that is today steadfastly growing on the strength of its business acumen, values and strengths. NBTC Corporate Office | شركة ناصر محمد البداح وشريكه للمعدات NBTC ARTECASA Kuwait | ARTECASA for General Trading & Contracting Company W.L.L. Who is the MD of NBTC Kuwait? K. G Abraham's modest beginnings, over 36 years ago, coupled with the tale of a man who dared to dream. Over the years, he has envisioned and empowered NBTC to the cusp of advancement. Under his dynamic leadership the company is now steadily progressing into diverse disciplines, across Kuwait and overseas. …

ARTECASA Kuwait | ARTECASA for General Trading & Contracting Company W.L.L.

ARTECASA for General Trading & Contracting Company W.L.L. ARTECASA is a well-known retailer recognized for its exceptional customer service, quality products, and unique artistic expression. In 1994, Ala’a Hayat founded ARTECASA with the objective of offering classical and trendy items that allow individuals to create personalized and comfortable spaces. The aim was to incorporate Kuwait’s artistic and cultural elements while ensuring aesthetic suitability for personal comfort. After three decades of dedicated efforts, ARTECASA has successfully achieved this vision, establishing a widely acknowledged reputation. Today, ARTECASA is renowned for its diverse range of international designer collections, meticulously selected options for wall and floor coverings, sanitary-ware, wellness products, bathroom furniture, and a new line of home furniture.

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Marina Mall | Kuwait Best Shopping Cen…

9 Steps to Become a Successful Blogger | Simple to steps to earn money online

9 Steps to Become a Successful Blogger How to Become a Successful Blogger? 9 steps to become a successful blogger, choosing a niche you’re passionate about is essential. You also need to create high-quality content that resonates with your audience. The following advice will help you: 1. Create Valuable and Engaging Content: Creating valuable and engaging content is important to becoming a famous blogger in India. This involves understanding your target audience and its needs. Further, you need to create content that addresses it. To keep your information interesting and relevant, use a variety of formats, such as blog articles, videos, and infographics. Ensure your content is well-researched, easy to read, and appealing. 2. Research Your Target Audience: To become a famous blogger in India, it’s important to research your target audience. This involves understanding their interests, needs, and pain points. You can gather this inf…

Al Hamra Mall – Kuwait | Al Hamra Business Tower & Shopping Center – برج الحمراء للأعمال ومركز التسوق

Al Hamra Mall - Kuwait

Al Hamra Business Tower & Shopping Center - برج الحمراء للأعمال ومركز التسوق

About Al Hamra Mall In the heart of the city, Al Hamra is the gate of Kuwait’s business hub. Al Hamra Tower is located in one of the most significant neighborhoods of the Kuwaiti capital. This neighborhood is Sharq, the home of many of Kuwaiti’s economic leaders over the past several decades. In the past, Sharq was one of three neighborhoods within the walls of Kuwait and it was a central location for trade, fishing and education. Located strategically at the main entrance of Kuwait City and its new developing business hub, the crossroads of Jaber Al Mubarak Street and Abdulaziz Al-Sager St. (formerly AlShuhada’a) enjoys excellent accessibility and great visibility. This viable investment project will fulfill Kuwait’s long cherished dream, an everlasting icon for the new Kuwait Commercial Business District.…

Al Fanar Mall – Kuwait | Shopping Mall in Kuwait working time

Al Fanar Mall - Kuwait About Al Fanar Mall Al Fanar Mall is one of Kuwait's most exclusive shopping and recreation addresses, located centrally in the shopping district of Salem Al Mubarak St in Salmiya. Al Fanar Mall offers the best brands, the finest foods and excellent entertainment facilities in a beautifully architected environment that reflects our love for nature and nature conservation.

Large landscaped spaces within the mall provide a cool green, soothing environment for you to spend quality time with your friends, family or associates. It is the coolest place to seek out the latest fashion trends, gadgets, watch movies, dine out, or hang out with friends. Sanabel Tower – Kuwait | Address, Location and Working Hours 360 Mall Kuwait | Best Shopping Malls in Kuwait Address, Location and Working hours Contact Info of Al Fanar Mall Phone Number: +965 25720289 …

Sanabel Tower – Kuwait | Address, Location and Working Hours

Sanabel Tower - Kuwait Sanabel Tower, 26A Jaber Al-Mubarak Street, Al Kuwait Sanabil Tower is a 41-storey landmark tower complex located in Kuwait City.0 It is situated near the Ministry of Higher Education and Shaaban Mosque. The Amiri Hospital, a general hospital that serves an estimated 400,000 patients per year, is located 260 meters north of Sanabil Tower. The Kuwait Towers, a group of three thin towers standing on a promontory into the Persian Gulf, is situated 1.2 km east of Sanabil Tower.1 The project involved the design and construction of a 41-storey landmark tower complex that is symbolic of the Palm Tree with curvilinear curtain walls. Sanabil Tower is a building in Kuwait. Sanabil Tower is situated nearby to the government office Ministry of Higher Education and Shaaban Mosque.

Sanabel Tower برج السنابل

Marina Mall | Kuwait Best Shopping Center | Location and Address 26 Jab…

Marina Mall | Kuwait Best Shopping Center | Location and Address

Marina Mall | Kuwait Shopping Center مارينا مول What is Marina Mall At the heart of the development is Marina Mall, a contemporary shopping mall featuring a broad range of international designer brands, service centers, a cinema hall, in addition to a wide selection of restaurants and cafes. Opening Hours Weekdays: 10:00 AM – 10:00 PM Weekends: 10:00 AM – 12:00 PM Google Location Address :

360 Mall Kuwait | Best Shopping Malls in Kuwait Address, Location and Working hours Contact Info of Marina Mall Phone Number: +965 1899199 Facebook: themarinamall Instagram: themarinamall Address of Marina Mall Kuwait :: Hawalli Governorate \ Salmiya - Arabian Gulf street Website : https://www.marinaworld.com.kw/ Level 1، Marina Mall, Arabian Gulf St, Salmiya 20007 The Avenues Mall | Shopping Mall in Kuwait | Location, Address, Working Hou…

The Avenues Mall | Shopping Mall in Kuwait | Location, Address, Working Hours

The Avenues Mall - مجمع الأڤنيوز About The Avenues Mall Since it first opened in 2007, The Avenues has continuously developed and enhanced the shopping experience in Kuwait to outstanding levels. It has set new benchmarks and standards throughout the industry. It is considered to be one of the largest malls in the world with more than 1100 stores spread over 12 districts. The districts are inspired by classical and modern architecture. They include 1st Avenue, 2nd Avenue, Prestige, Grand Avenue, SoKu, The Mall, The Souk, The Arcades, Grand Plaza, Electra, The Forum, and The Gardens. Contact Info of The Avenues Mall Phone Number: +965 1810004 Email: marketing@the-avenues.com Email: socialmedia@the-avenues.com Website: www.the-avenues.com Website: www.theavenuesinsider.com Facebook: The.Avenues.Kuwait Instagram: PrestigeMoments Instagram: The_Avenues Twitter: The_Avenues Yo…